Asparagus Penne Pasta

This dish is a staple at our house.  I usually make it without the chicken but it’s good either way.  Only 1 our of 4 kids will eat asparagus though.  I use big shaved parmesan and lots of red pepper flakes.

 

1110758

 

1 (16 ounce) package dry penne pasta (I use whole wheat)

2 tablespoons of olive oil

3/4 lb. chicken cut into bite sized pieces

4 garlic gloves minced

12 ounces asparagus- cut into small pieces

1 teaspoon crushed red pepper

1/2 cup shaved parmesan

salt and pepper

Directions

  1. Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente. Drain, and transfer to a large bowl.
  2. Heat 1 tablespoon olive oil in a large skillet over medium heat. Saute chicken until firm and lightly browned; remove from pan. Add the remaining tablespoon of olive oil to the skillet. Cook and stir garlic, asparagus, and red pepper flakes in oil until asparagus is tender. Stir in chicken, and cook for 2 minutes to blend the flavors. Season with salt and pepper.
  3. Toss pasta with chicken and asparagus mixture. Sprinkle with Parmesan cheese.

About The Author

admin

1 COMMENT

  1. Laura H | 22nd May 14

    Made this tonight! It was delicious! I am a vegetarian, so I made mine with fake chicken…yumm
    In a totally unrelated comment…has anyone ever told you that you look like the lead singer from “Of Monsters and Men?” I was watching them sing “little talks” and thought she looked like you! Very down to earth!
    Love your blog!

Leave A Comment